Virtues to adopt:
SAAHARE HATTHAPAAE YA MANAM PANCHENDIYAANI CHA
PAAVAKAM CHA PAREENAAMAM BHAASAADOSAM CHA TAARISAM
their physical activities, control their senses and
contain their mind by having pure thoughts and feelings;
they also refrain from prejudiced and hurtful speech.
Those who engage in spiritualism refrain from gratifying their five senses. They are not slaves of desires. They purify their thoughts, and their speech is immaculate.--
Wish you a Gud Day